To help reduce the transmission of winter illnesses at WHPC this winter, please stay home if you are not feeling well. If you have any of these symptoms: fever (100.4°F or greater), fatigue, chills, body aches, runny nose, scratchy or sore throat, sneezing, coughing, headache, vomiting, or diarrhea, you should stay home. By staying home, you’re protecting yourself from picking up other illnesses and protecting others by not spreading your illness.
Following are some tips to help prevent illness this winter:
Regular hand washing
Staying up to date on vaccines
Avoiding contact with people who are ill
Cover nose/mouth if coughing/sneezing
Social distancing
Avoid touching mouth, eyes, nose
Clean/disinfect common or shared surfaces often
Drink plenty of fluids and eat nutritious, well-balanced meals
Get plenty of sleep
Exercise, be physically active and get some fresh air
Manage your stress
Thank you for helping everyone stay healthy this winter!
